As you’ve probably guessed from experience, loving yourself is about doing things that lead to positive outcomes as well as learning how to improve yourself. An additional action you can take to learn how to love yourself is to find out who you are. Set aside some time, without interruptions, to find out who you are. Ask yourself some self-discovery questions. What is my passion in life? What are the things I do well? What are the areas I can improve? What is my part in creating great relationships?
The process of loving ourselves comes from understanding who we are and working through the things that block our ability to love ourselves. For example: If you have difficulty committing in a relationship it may stem from something inside you that blocks you from accepting or giving love. If you identify what is blocking you it suddenly gives you a lot of power to change what you are doing. Self-love is about practicing positive behaviors and experiencing the joy that comes from learning about yourself.