Self-awareness coaching is only effective when you’re serious about change. A lot of people go to a coach thinking that it’s a quick fix or that they have some magic formula that will instantly create success or fulfillment. The only way to live your dream life is to consciously decide to take charge of your thoughts, emotions and behaviors and move in a positive direction. Self-awareness coaching can help you become happier and healthier by:
- Offering a professional, outside perspective.
- Providing caring support.
- Helping you clarify your strengths and areas for improvement.
- Building accountability.
- Monitoring your progress.
- Cheering you on.
- Believing in you.
- Helping you decide what you want to do in life.
- Getting to know yourself on a deeper level.
For coaching to be effective it requires a highly motivated, courageous person who is willing to look at his or her warts and make significant changes. I advise people to only consider self-awareness coaching when they are ready to take on the most difficult challenges in their lives, the stuff they don’t want to look at. Otherwise they’re setting themselves up for failure and disappointment. How serious are you about change?
I love working with creative, kind, open-minded individuals who are serious about finding out who they are, welcoming change and living authentically.