Self-awareness is the process of getting to know yourself well. The more you know who you are deep inside, the better chance you have of guiding your life in a positive direction. As you build your self-awareness you:
- Discover how your thoughts affect your progress in life.
- Learn how to think positively and take action.
- Learn how to deal with your feelings.
- Resolve difficult issues in your life.
- Heal your hurts.
- Listen to your inner voice.
- Live consciously and authentically.
- Be the real you.
The more self-awareness you build, the more likely you are to live a deeply fulfilling and meaningful life because you'll be tapping into your innermost strengths, talents and abilities. Getting to know yourself means that you comprehend who you are and why you do the things you do.