The Self-Awareness Guy

15 Benefits of Developing Self-Awareness

Here are fifteen benefits of developing self-awareness:

  1. You heal the hurts from your past.
  2. You're in touch with your emotions, are able to feel them, and can use them to move in a positive direction. You're also comfortable with other people's emotions.
  3. You understand your strengths and areas for improvement.
  4. You treat yourself and others with kindness, empathy, and compassion.
  5. You do things to make the world a better place.
  6. You focus on the deeper things in life rather than living superficially.
  7. You get to know the real you and live your life accordingly.
  8. You let go of the need for power and control and focus instead on being the best person you can be without dominating others or having to win.
  9. People like you at home and at work.
  10. You don't have the constant internal conflict of saying one thing and doing another.
  11. You're generally happy and balanced, even in difficult situations.
  12. You understand why you feel, think, and do things.
  13. You learn and grow each day.
  14. You become a nice person.
  15. You enjoy life.

When you develop self-awareness you have a wonderful opportunity to move beyond all the garbage that creates conflict, chaos, confusion, and misery in your life and focus instead on living a kind, joyful, deeply introspective and fulfilling existence. When you're fully self-aware, you no longer live day to day, reacting to everything, you get to be the real you and do what you really love in life.