Self-Awareness Meaning

Self-Awareness and Self-Love

-

Self-awareness leads to self-love because, when you understand your emotions, thoughts, and behaviors, you are able to celebrate the wonderful things about you and improve the areas that need attention.

If you’re looking for someone who really cares about you, you need look no further than inside yourself. You’re the only person who can love you and answer the questions you have. A lot of people spend their entire lives looking for some outside entity to love, comfort, and take care of them. It’s natural to want to put all the difficulties in your life in someone else’s hands but it doesn’t help you resolve your own issues or be truly happy.

Try asking yourself these questions to start building your self-love:

  • What do I love about myself?
  • What are five things I do well?
  • What is my passion in life?
  • In what ways do I make the world a better place?
  • What are five things that are great about my personality?
  • What are some things I do to take care of myself?
  • What is one thing I can do today to love myself?

When you ask yourself questions like these, you begin the process of caring for yourself which, in turn, will help you to build self-awareness and attract healthy people into your life. Finding a caring person begins with you, you are the one who will love you like no one else can.

What will you do to develop self-awareness and practice self-love?

Cheers,

Guy

Self Awareness and Saying I’m Sorry

-

The ability to say, “I’m sorry,” is a big part of self-awareness. Countless misunderstandings and conflicts arise because people are unwilling to back down or admit that they made a mistake. The irony is that, in trying to avoid being wrong, people make the situation worse. When something goes awry, it’s much more productive to think in these types of terms:

  • There’s nothing wrong with making a mistake.
  • You don’t have to be right all the time to be a good person.
  • It’s positive to take the other person’s feelings into account.
  • You can learn and grow by examining what you did.
  • You don’t have to win.
  • You don’t have to save face.
  • Admitting you made a mistake is a positive sign of self-awareness.
  • You take responsibility for your actions and how they affect others.
  • You’re healthy enough to not have to dominate or control others.

Saying, “I’m sorry,” doesn’t mean that you let people step all over you, it’s simply an acknowledgement that you’re willing and able to reflect on what you did and work on improving the situation. Self-awareness allows you to step back, evaluate your thoughts and behaviors, take responsibility, and make corrections. What will you do to say, “I’m sorry,” more freely?

Cheers,

Guy

Self-Awareness and Going beyond the Family

-

People who possess self-awareness tend to chart their own courses instead of following rules imposed by outside influences, including their families. A lot of individuals are bound by a sense that they have to adhere to family rules and expectations, but I’ve often noticed that they often live more fulfilled lives when they follow their own inner voices.

Yes, the family is an important social structure that can provide a sense of meaning and belonging, but it is a human construct that has held countless people back. How many people have had to live their lives a certain way because their family tells them to? How many people have had their dreams extinguished because well-meaning family members suggested they follow a certain path? Far too many.

A major reason people are profoundly miserable in life is that they pretend that they enjoy doing what others tell them to do. Trying to be someone we’re not is always a recipe for disaster because the only way we can be truly happy is to do what we love to do, in a way we love doing it, for the reasons we find meaningful. This kind of courageous self-determination often goes against the rules and expectations of our families, but it is the only path toward true fulfillment.

At its very core, being happy means having the self-awareness to be who you really are: an individual who does his or her own thing regardless of what any other person or group says. What will you do to develop self-awareness and go beyond the family?

Cheers,

Guy

Self-Awareness Can Help You Completely Change Your Life

-

Self-awareness can help you completely change your life because it allows you to take an honest look at yourself and make adjustments based on who you really are deep down inside. Here are some practical steps you can take that will help you change your life:

  1. Think of the thing you want to change.
  2. Think of three things you can do to achieve what you want.
  3. Pick one of those items and start taking action to make it come true.
  4. Check in with yourself to see how you’re progressing. If you’re not seeing results, pick another item and work on it.
  5. Once you’ve achieved what you want, start the process again from the beginning.
  6. Celebrate your accomplishments in a positive way.

The purposeful act of choosing to do something and then following through helps you achieve whatever you want. It’s the act of taking action that, over time, helps you become an entirely different person.

The key to changing completely in life is to move from wishing it would happen to actually doing stuff that will make it come true. Try these steps today on any goal you want to achieve and follow through until it happens. Along the way you will be experiencing change.

Cheers,

Guy

7 Self-Awareness Examples

-

Here are seven self-awareness examples:

  • Self-awareness is the ability to understand how your thoughts and behaviors affect you and others.
  • Self-awareness is being able to deal positively with all your emotions.
  • Self-awareness means you’re working on healing your inner hurts.
  • Self-awareness means you believe that you can learn and grow.
  • Self-awareness means you see the possibilities in life beyond what you’re currently doing.
  • Self-awareness is the ability to understand yourself so well that you feel healthy and balanced at the deepest levels of your consciousness.
  • Self-awareness means living in a way that brings you joy and does the same for those around you.

Self-awareness isn’t some nebulous, unattainable concept, it simply means that you understand your emotions, thoughts, and behaviors well enough to treat yourself and the people around you well. Try working on any of the items we’ve listed here and you’ll start feeling what it’s like to be self-aware.

Cheers,

Guy

Self-Awareness Helps You Live More Meaningfully

-

Self-awareness helps you live more meaningfully because, when you understand your emotions, thoughts, and actions, you are able to go beyond superficial concerns and live a life that is deeper and more authentic.

Here are ten ways to live more meaningfully, and increase your self-awareness at the same time:

  1. Follow your dreams.
  2. Treat yourself and others well.
  3. Make the world a better place for yourself and others.
  4. Have the courage to be yourself.
  5. Live your own life.
  6. Love more.
  7. Fear less.
  8. Heal your hurts.
  9. Listen to others.
  10. Feel, think, and behave positively.

One of the reasons I love interacting with people who value self-awareness is because they do things like these on a regular basis. It takes a lot of courage to live deliberately rather than letting life happen to you. What will you do to develop self-awareness and live more meaningfully?

Cheers,

Guy

Self-Awareness and Honesty

-

If you’ve been building your self-awareness over time, you realize how important honesty is to becoming a well-rounded, happy, healthy human being. Personal growth means you’re committed to taking a candid, honest look at your thinking, feelings and behaviors and making positive changes. If you start from a position of trying to hide who you really are or pretending you’re someone else, you’ll likely avoid looking at the areas that could really benefit from some attention. A more effective approach is to decide to improve yourself each day so you can live an open, genuinely fulfilling life without having to cover things up.

A lot of people create unnecessary difficulties in their lives because they refuse to honestly appraise what they think, feel and do. They exist day to day compensating for or tiptoeing around issues that hold them back instead of dealing with them directly and taking action to improve the situation long-term. Self-aware individuals understand that self-examination is a vital, necessary part of personal development. As you live your life, think of the things you do well and the things that hold you back. Work hard to heal the issues in your past that prevent you from completely enjoying your life. Experience the joy that comes from letting go of the things that don’t work and become the healthiest you possible. What will you do to be honest with yourself?

Cheers,

Guy

The Self-Awareness Guy