Self-awareness is linked to increasing self-esteem because, when you understand your emotions, thoughts, and behaviors, you’re able to perform an accurate assessment of who you really are and take action accordingly.
Here are some self-awareness building ideas to help you increase your self-esteem:
- Do one thing at a time instead of everything all at once.
- Trust your instincts.
- Surround yourself with people who support your growth.
- Celebrate your achievements as you go along.
- Be true to yourself and do things you love.
- Don’t let others hold you back.
- Live your life, not someone else’s.
- Practice completing tasks.
- The more you practice the more confident you’ll be.
- Let people know what you need.
- Find out who you really are.
- Share your talents and abilities with the world.
- Learn how to say no.
The key element in how to increase your self-esteem is living your life with self-awareness. Think and behave consciously and positively and you’ll move in a favorable direction. You may encounter obstacles and challenges but you’ll be building your self-esteem by continuing to take action and believe in yourself.
What will you do to develop self-awareness and increase your self-esteem?
Cheers,
Guy