My consulting clients frequently ask me how to figure out other people. Oftentimes the key to our happiness does not rest on other people but within us. Self-awareness leads to self-reflection, which is a skill that benefits you by helping you understand your needs so that you can take care of them. It’s a great skill to learn because it helps you comprehend who you are and feel good about yourself.
Take a moment today to reflect on who you are as a person. You can start by taking an inventory of the achievements you are most proud of and those you wish you could improve. Ask yourself some questions like the following:
1. What am I most proud of?
2. What skills do I possess?
3. Where do I see myself in 6 months, 1 year, 5 years?
4. What are the challenges I face?
5. What will I do to overcome the challenges?
Thinking about yourself isn’t selfish, it’s self-aware and actually a great way to begin healing your wounds and building yourself up. Try beginning the process today and you will start to notice that it feels great to focus on yourself and your future.
What will you do to develop self-awareness and practice self-reflection?
Cheers,
Guy