The Self-Awareness Guy

12 Ways to Increase Your Self-Awareness


Here are some practical ways to increase your self-awareness starting today:

  • Make a list of the things you do well.
  • Think about how you might use your natural talents to live authentically.
  • Make a list of the things you do that might benefit from some improvement.
  • Think about what you can do right now to become wiser and healthier.
  • Decide on one thing you want to improve about yourself and do one small task each day to work on making it happen.
  • Keep an open mind about learning new things and changing.
  • Treat yourself and others well.
  • Be completely honest with yourself about the things you do that lead in a positive direction and the ones that hold you back.
  • Learn how to be comfortable with all your feelings.
  • Work on healing your hurts.
  • Decide that you're going to live consciously.
  • Listen to your inner voice.

You don't have to do all these things at once, try doing one at a time until it feels natural and move on to the next. The idea is to get to know yourself really well and live a life that reflects who you are deep inside. What will you do to increase your self-awareness?

Cheers,
Guy