Here are some practical ways to increase your self-awareness starting today:
- Make a list of the things you do well.
- Think about how you might use your natural talents to live authentically.
- Make a list of the things you do that might benefit from some improvement.
- Think about what you can do right now to become wiser and healthier.
- Decide on one thing you want to improve about yourself and do one small task each day to work on making it happen.
- Keep an open mind about learning new things and changing.
- Treat yourself and others well.
- Be completely honest with yourself about the things you do that lead in a positive direction and the ones that hold you back.
- Learn how to be comfortable with all your feelings.
- Work on healing your hurts.
- Decide that you're going to live consciously.
- Listen to your inner voice.
You don't have to do all these things at once, try doing one at a time until it feels natural and move on to the next. The idea is to get to know yourself really well and live a life that reflects who you are deep inside. What will you do to increase your self-awareness?