The Self-Awareness Guy

How to Build Self-Awareness

Here are some ideas on how to build self-awareness:

  • Decide to get to know yourself at a deeper level.
  • Let go of thoughts and behaviors in your past that haven't led to positive results.
  • Think of an area of your life you'd like to improve.
  • Brainstorm ideas of how to work on that area.
  • Pick one of your brainstorm items and start working on it.
  • Monitor your progress as you go along.
  • Repeat the process.

A lot of people think that self-awareness is something you acquire by chance or as you age, but it really requires recognizing and interrupting negative patterns in your life and consciously moving in a different direction. What will you do to build self-awareness?