awareness meaning

15 Benefits of Self-Awareness - On Developing Self-Awareness and Being Self-Aware

15 Benefits of Self-Awareness

There are many benefits of self-awareness including:

  • Knowing yourself on a deeper level.
  • Listening to your inner voice.
  • Not having to live someone else’s life.
  • Living the life you want to.
  • Thinking, feeling and behaving positively.
  • Understanding why you think, feel and behave the way you do.
  • Being open to learning and growing.
  • Making your dreams come true.
  • Treating yourself and others well.
  • Living mindfully and consciously.
  • Being proactive rather than reactive.
  • Experiencing deep happiness and fulfillment.
  • Living authentically and meaningfully.
  • Simplifying your life.
  • You get to be the real you.

When you possess a high level of self-awareness, you honor who you really are and live a life where you don’t have to pretend you’re someone else. You also get to enjoy the peace of mind that comes from finally being able to be yourself. What will you do to live a self-aware life?

Cheers,

Guy

Characteristics of Someone with Self-Awareness - On Developing Self-Awareness and Being Self-Aware

Characteristics of Someone with Self-Awareness

People frequently ask me to describe the characteristics of someone with self-awareness, here are some examples:

  • They’re in touch with their emotions and are comfortable with them, even when they’re unpleasant or difficult.
  • They’re comfortable with other people’s emotions.
  • Their thinking matches objective reality; they don’t make up scenarios that aren’t based on demonstrable fact.
  • They’re able to manage their thinking patterns and move even their most difficult thoughts in a positive direction.
  • Their actions lead in a positive direction for them and for others.
  • They deeply understand their strengths as well as their areas for improvement.
  • They’re always working on becoming the best version of themselves possible.
  • They work hard to heal their inner hurts, preferably by going to a professional therapist.
  • They’re genuinely happy with who they are deep inside.
  • They follow their dreams.
  • They live as themselves.
  • They’re open to new people, ideas, challenges and changes.
  • They relate well to others and build positive relationships.
  • They treat themselves and others with kindness and compassion.
  • They make the world a better place because they’re so comfortable with themselves that they’re able to freely help others.

Imagine your life if you possessed any number of these qualities. The wonderful thing is you can achieve them all if you choose to actively develop your self-awareness.

Cheers,

Guy

Self-Awareness and Perseverance - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Perseverance

Perseverance is one of the most important traits a person can possess and is part of self-awareness. People who are able to understand and manage their own emotions, thoughts, and actions persevere more and move past the challenges in their lives.

To me it means having the self-awareness necessary to move forward and trust my inner voice no matter what happens. Very often, talented people will stifle their work or choose a “safer” career path because of what they heard from well-meaning people as they were growing up. I’ve found it helpful to keep going in spite of any inside and outside disparagement and just do my thing.

It doesn’t take superhuman effort to keep going, simply do one small thing each day that helps you continue your journey. Keep building your self-awareness so you can continue clarifying what you really want to do in life. Repeated modest actions will eventually add up to a great body of work and deep fulfillment. How will you build up your self-awareness and keep persevering?

Cheers,

Guy

Develop Your Self-Awareness and Stop Focusing on Others - On Developing Self-Awareness and Being Self-Aware

Develop Your Self-Awareness and Stop Focusing on Others

When you develop your self-awareness, you can stop focusing on others, which will allow you to pursue your own dreams. Imagine what your life would look like if you loved yourself and didn’t worry about what others are doing.

A lot of people spend extraordinary amounts of time focusing on what others are doing rather than taking care of themselves. A big part of developing self-awareness is looking at yourself and what you need to do to make sure you’re the best you possible.

Take the time to learn how to manage your emotions, thoughts, and behaviors. Move them in a positive direction that will help you learn and grow. All you have to focus on yourself instead of others.

The more self-aware you become, the more you’ll be able to love yourself and do things that are deeply meaningful. You’ll be happier and worry less about what others are doing. The idea in life is to take care of yourself first so you can be in a position to help yourself. Once you’re happy and mentally healthy, you’ll spread good vibes throughout the universe, but it all starts with you feeling great about yourself.

What will you do to build your self-awareness and focus on yourself?

Cheers,

Guy

How Self-Awareness Can Help Me - On Developing Self-Awareness and Being Self-Aware

How Self-Awareness Can Help Me

If you’ve ever searched online for, “How self-awareness can help me,” then you’re likely on the path to trying to learn more about yourself.

Self-awareness is a vital skill to improve your life. It can help you experience greater happiness, productivity, and fulfillment.

Here are some ways self-awareness can help you:

  • You’re able to identify your feelings and use them to help you live more effectively.
  • You understand why you think certain things and how you can focus on thinking positively.
  • You behave in ways that that indicate you understand who you are as well as being able to keep other people’s needs in mind.
  • You’re able to feel good about yourself.
  • You treat others with empathy and kindness.
  • You’re constantly improving as a person.
  • You’re able to get past the things that hold you back.
  • You’re able to heal your past hurts and move forward positively.
  • You feel genuinely happy inside.
  • You feel a sense of fulfillment and balance.
  • You do things that are meaningful.
  • You have positive relationships.
  • You make the world a better place for yourself and others.

Self-awareness is the key to living a well-rounded, fulfilling, happy life. It’s the difference between living unconsciously and consciously. Start working today on building your self-awareness and you’ll be on your way to truly enjoying your time on this planet.

Cheers,

Guy

Self-Awareness and What You Put Out in the World - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and What You Put Out in the World

Self-awareness affects what you put out toward others or in life in general because, when you understand your emotions, thoughts, and behaviors, you’re able to spread positive energy in the world.

Think about what you feel, think, and do the next time you interact with people at work or in your personal life. How does the vibe you put out affect what you get back from people? For example, how do you feel when someone does the following?

  • Frowns.
  • Scowls.
  • Speaks in an aggressive tone of voice or shouts.
  • Doesn’t listen.
  • Doesn’t look at you.
  • Is angry or impatient.
  • Talks over you.
  • Rolls their eyes.
  • Always griping or negative.
  • Lacks self-awareness.

How would you react to a person acting like this? I bet you can think of
many other things that are not conducive to great communication or to
effective interpersonal relationships. It’s amazing how much the energy
we put out affect what we get back. On the other hand, think of how you react when someone does the following:

  • Smiles.
  • Listens.
  • Speaks in a calm tone.
  • Looks at you.
  • Talks when appropriate.
  • Nods and prompts you for more information.
  • Focuses on positive approaches.
  • Is self-aware.

What was your reaction to this type of behavior? If you’re like most people
you would likely be more attracted to interacting with this person.
There really is something to the idea that what we put out is what we
get back. What can you do about it? Start today by putting out positive
vibes that the world can pick up on. It will take conscious effort and
practice on your part but, over time, you will transform who you are
and live more in harmony with yourself and others.

What will you do to develop self-awareness and spread positive energy?

Cheers,

Guy

Self-Awareness Leads to Success in Life and Your Career - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Leads to Success in Life and Your Career

Many people who lack self-awareness spend a lifetime searching for the secret to success when it is in front of them the whole time. There really isn’t a magic secret to being successful in life and your career, it just requires purposeful action. Purposeful action means that we behave in a fully conscious manner and think about every action that we take. We don’t leave things to chance, except when appropriate, and we purposefully do things to improve things about ourselves. We don’t let life happen to us, we make it happen.

Thinking successfully requires that we build self-awareness and re-program some of our previous thought patterns. We benefit from consciously moving past the messages about not being successful or having to rely on others for our fulfillment. We also purposefully leave behind the self-talk about not being able to achieve greatness or not deserving a good life. Our new way of thinking allows us great freedom because we get to create success by simply doing things that lead in that direction.

The following steps will help you achieve what you want in life but there is one condition: You have to do them. Take some time to walk yourself through these ideas slowly and deliberately, the answers will lead you toward your dreams and aspirations.

1. Identify something you want to achieve in life.
2. Brainstorm different tasks that will help you achieve your goal.
3. Pick one task and follow it through to completion. Assign yourself a realistic time limit.

When you are done with these three steps repeat them by going back to your brainstorm list and working on one of the other ideas or by starting at number one again. Use these steps to keep moving and continue taking action toward your dreams. Here’s what the process might look like as you answer the questions:

1. I want to start my own business . (This is where you identify your dream).

2. Tasks involved in starting my business: (This is where you brainstorm ideas).
a. What kind of business.
b. Taking a class in starting a business.
c. Making contacts.
d. Talking to business people.

3. I will decide what kind of business really excites me. I will do this within the next week. (This is where you choose a task and complete it).

When you complete number three, then simply repeat. Success is based on continuous movement and action and going through these steps helps you keep going. If you don’t actually do stuff you never get beyond the idea phase, you benefit greatly from completing tasks. Before you know it you will be on your way to completing one, two, ten, forty, fifty tasks and you will be moving down the road you used to only dream of.

People who lack self-awareness get stuck because they keep repeating the same actions over and over. These three steps allow you to interrupt that cycle. With each action you complete you become stronger and more successful. Don’t worry too much about what goal you choose or what action to take, it is the act of doing things that creates the change in your life.

What will you do to develop self-awareness and be successful in life and your career?

Cheers,

Guy

The Self-Awareness Guy