awareness meaning Archives – Page 2 of 14

Characteristics of a Self-Aware Person

The key to self-awareness is to understand how your thoughts, emotions and behaviors affect you and others so that you can live a deeply meaningful, fulfilling life without the junk that gets in the way of being effective, balanced or happy. Here are some of the characteristics of a self-aware person:

You’re willing to look at yourself honestly.
You let go of what doesn’t work.
You celebrate the things you do well.
You understand how your behaviors affect others.
You work on being as healthy as possible.
You work on living a life of balance instead of extremes.
You say you’re happy only when you really are.
You continue taking steps to understand yourself.
You allow yourself to be vulnerable.
You keep learning about yourself.
You work toward achieving enlightenment.
You’re comfortable with being touchy-feely.
You work on resolving the psychological issues that hold you back.
You feel your emotions.
You live your life authentically.
You take steps every day to make your dreams come true.

Imagine if you did things like these and how your life would be impacted. Remember that you don’t have to do everything at once, pick one thing you’d like to work on and practice it until it becomes second nature, then move on to the next. Over time, you’ll become a more self-aware person.

Cheers,

Guy

Self-Awareness and Envisioning Your Future

October 18, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness, Self-Awareness Comes From / awareness meaning, examples of self-awareness, self-awareness examples, self-knowledge

A lot of people stumble along their self-awareness journey because they forget to visualize what they want to achieve. The key to successful personal development is to be able to envision yourself as being the person you want to be. Take some time to picture what your goal is; what it feels like; what you see; what’s happening around you. Let go of negative thoughts that tell you can’t do it or other noise that only gets in the way. Picture success and you’ll head in that direction.

You might find it helpful to consider the following ideas to help you build your self-awareness and vision:

Look deep inside yourself and identify what you really want to do in life.
Pick one thing to start working on.
Do one small thing each day to work toward your goal.
Keep doing small things until you feel like you’ve reached your goal.
When you reach your goal, evaluate what you did well and what you would improve.
Start the process over again.

Picturing your future doesn’t require some magic insight, all you have to do is take action each day to move in the direction of your dreams. Remember that it’s the act of continuously doing small things that will get you where you want to be. Along the way you’ll learn and grow and become more self-aware.

What will you do to develop self-awareness and envision your future?

Cheers,

Guy

Self-Awareness and Finding Your Own Level

October 13, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness Comes From / awareness, awareness meaning, self-knowledge

An important part of building self-awareness is understanding the reasons why you surround yourself with certain people and how they affect the trajectory of your life. Ever notice that people tend to hang out with others who mirror or reinforce their behaviors? That’s great if they’re doing wonderfully positive things but quite another if they’re not.

Water seeks its own level because it doesn’t want to be out of balance. People are the same way because they can only achieve at the level they are ready for and seek out others who are at a similar stage. Difficulties and complications arise when individuals are deeply wounded or hurt inside and connect with others who join them because they are feeling the same way. It’s how groups of people band together and do all kinds of awful things.

Thankfully, you don’t have to live your life stuck in one place, you can keep increasing your self-awareness, improving yourself, building your self-esteem, and working on being a wonderful person. As you live more fully and authentically, you will attract people into your life who value how genuinely healthy you are and want to accompany you on your journey.

What will you do to develop self-awareness and find your own level?

Cheers,

Guy

7 Examples of the Importance of Self-Awareness

October 13, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness Comes From / awareness, awareness meaning, define self-awareness, examples of self-awareness, self-knowledge, what is self-awareness

Self-awareness is an important tool to help you succeed at a higher level. When you understand yourself well, you live your life consciously rather than just letting it happen to you. Here are seven examples of the importance of self-awareness:

You can connect more easily with other people.
You treat people with kindness and compassion and have them do the same for you.
You follow your true path in life.
You build a career you love based on your natural talents and abilities.
You live authentically and openly.
You resolve your inner issues so they don’t get in the way of your progress.
You can be yourself at all times instead of pretending to be someone else.

Imagine if you did all these things, think of the positive impact it would have on your life. When you build self-awareness, you give yourself the opportunity to enjoy who you really are and experience things at an entirely different level. What would you add to this list?

Cheers,

Guy

Self-Awareness and Living Your Dream Life

September 23, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness, Self-Awareness Comes From / awareness, awareness meaning, self-knowledge

Did you know you can start living your dream life today? You don’t have to settle for whatever comes your way when you choose to use self-awareness to look deep inside yourself and identify what your passion is in life. Here are some questions you can ask yourself to start making your dreams come true:

What are my innate talents and abilities?
What is one thing that brings me great joy in life and reflects who I am deep inside?
What is the thing I love doing so much that time flies by?
If I could choose any one thing to do in life, what would it be?
What ideas do I have to incorporate more of this thing into my life?
What single action am I willing to take today to move in the direction of my dreams?

Think about questions like these to clarify what you really want to do and how you’ll start the process. Living your dream life means building self-awareness about who you are and what path you want to take. Once you understand yourself well you’ll be able to incorporate more and more of what you love into your life.

There will be pitfalls along the way and it will take time and effort to create your dream situation but, if you’re willing to keep looking at yourself and taking small steps, you’ll live much more authentically. Remember that you don’t have to make everything happen at once, just keep moving forward consciously.

What will you do to develop self-awareness and start living your dream life?

Cheers,

Guy

Self-Awareness and Increasing the Love in Your Life

September 23, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness, Self-Awareness Comes From / awareness, awareness meaning, examples of self-awareness

When you possess self-awareness, you deeply understand and are able to positively manage your emotions, thoughts, and behaviors. This sense of well-being allows you to let more love into you life, as in loving yourself and others.

Love is a wonderful part of self-awareness. Imagine your life filled with many kinds of love including:

Love for yourself.
Love for and from others.
Love for your career.
Love for the planet and all its creatures.
Love for life.

Replacing the feelings of fear and anger in your life with love allows you to feel great about yourself and others. Your life moves in entirely different ways, wonderful opportunities and experiences open up to you, full of joy and fulfillment. Love can literally change your life if you let it in. What will you do to develop self-awareness and invite love into your life?

Cheers,

Guy

Self-Aware Parents Know How to Talk with Their Kids

September 8, 2023 / The Self-Awareness Guy / Consciousness of Self, Self-Awareness / awareness, awareness meaning, examples of self-awareness, self-knowledge

Many parents who lack self-awareness forget the cardinal rule of talking with children: listen to them. We get so caught up in coaching and directing their behavior or protecting them that we forget that they are people. The single most important key to talking with your kids is listening.

How to Listen

Don’t talk.
Don’t judge.
Invite your child to talk about anything her or she wants with no repercussions.
No commenting or editorializing allowed from you. No stories about when you were their age.
Invite them to keep talking to you anytime they want.
The only things you are allowed to say are, “Tell me more,” “I understand,” and “Thank you for talking with me,” or “I love you.” Try nodding and smiling as ways to invite them to talk more.
Try to avoid applying your beliefs to what they say.
Thank them and tell them you love them. Then say nothing else.

Practice these skills over time (at least one month, or longer) and always remember to tell your child you love them and that you are open to listening to them. If they don’t want to talk, respect their wishes and let them know that you are there when they are ready. When they do finally trust you, they will open up and then you can apply the ideas above. Once you’ve established and modeled that you can listen they may even invite you to offer your wisdom. They have to believe that you care enough to listen to them first.

What will you do to develop self-awareness and listen to your kids?

Cheers,

Guy