Self-Awareness Meaning

Self-Aware People Look for Answers Inside

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People who lack self-awareness spend a lot of time looking to outside sources instead of looking inside themselves for answers to life’s big questions. Living a meaningful life requires building self-awareness so you can get to know who you really are and live a life that reflects your true self. Here are some questions you can ask yourself to help you look deep inside and find the answers that work for you:

  • What brings me joy?
  • What do I love doing?
  • If money were no object, what would I do?
  • What is my passion in life?
  • What do I find meaningful in life?
  • Who am I?
  • What kind of person am I?
  • What talent of mine would I love to share with the world?
  • What am I willing to do to live my dream life?
  • What holds me back?
  • What motivates me to take action?
  • What’s my definition of the meaning of life?

Take some time to carefully answer all these questions, they will lead you toward living a genuinely fulfilling and happy life. You can find the answers you’re looking for if you’re willing to look within and listen to your inner voice.

What will you do to develop self-awareness and find the answers inside you?

Cheers,

Guy

Self-Awareness and Making Things More Difficult for Others

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One of the characteristics of someone who lacks self-awareness is making things more difficult for others. When you don’t know yourself well, you can’t pull back far enough to realize how your behavior affects other people so you might do things like:

  • Treat people poorly.
  • Behave without empathy.
  • Think the whole world should bend to your point of view.
  • Frequently create situations that damage other people.
  • Do things that make others work harder.
  • Create a pattern of negative interactions and relationships.
  • Complicate things to gain power or control.
  • Make unrealistic demands.
  • Act as a gatekeeper.
  • Fail to take responsibility for your actions.

The antidote to these behaviors is to get to know yourself on a deeper level and become genuinely comfortable with who you are. The happier you are, the less stress you’ll create for others because you won’t be working out your personal issues on them. What will you do to make things less difficult for others?

Cheers,

Guy

Why Self-Awareness Matters

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You’ve probably met people, even very successful ones, who behave like they’re clueless or unbalanced in some part of their lives. Perhaps they don’t deal with others very positively, can’t get past some childhood trauma or have ideas about the world that aren’t grounded in reality. What they’re often missing is self-awareness, the ability to understand how their thoughts, emotions and behaviors affect them and others.

People avoid looking at themselves because they’re afraid of what they might find. It takes courage to admit that they’re not perfect, that they’ve made mistakes, that they’ve been wrong in the past or that there are areas that need improvement in their lives. Those who do decide to take a candid look at themselves soon discover that they can live deeply satisfying, meaningful, healthy and balanced lives.

Self-awareness matters because you’re worth it. You deserve to live a fully conscious life that reflects the real you rather than doing all the other garbage that makes you (and the people around you) unhappy. When you understand who you are and why you think and behave the way you do, you get to live an authentic life being yourself rather than trying to be someone you’re not or relying on outside sources for your happiness.

Increasing your self-awareness gives you the opportunity to live the life you were meant to live without restrictions. It’s a journey that begins with your willingness to look at yourself honestly and become the most healthy, balanced you possible. How will you start building your self-awareness?

Cheers,

Guy

Self-Awareness and Your Worldview

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Your level of self-awareness deeply affects your worldview. If you believe that the world is an unforgiving place where people can’t be trusted or want to harm you then you’ll live your life in a particular way. If, on the other hand, you see the world as a place where people can be trusted and are generally well-meaning you’ll behave in other ways. Your worldview colors everything you do in life and will lead you down a certain path which can be beneficial or full of hindrances.

In order to increase your self-awareness and enjoy life, take some time to ask yourself where your assumptions about the world come from. Identify the beliefs you hold that keep you from living happily and take action to shift them in a more positive direction. For example: If you believe that you can’t talk with someone, consciously decide that you’ll give them the benefit of the doubt and communicate with them in a way that invites them to connect with you. It takes deliberate effort and courage to shift your worldview but it can help you live much more meaningfully. What will you do to create a positive worldview?

Cheers,

Guy

Self-Awareness Improves Your Dating Life

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People who lack self-awareness tend to have a lot of dating problems because they don’t know who they are or what they really want. My lovely clients tell me all kinds of stories about the bad boys and girls they date or the fact that they can’t find Mr. or Ms. Right. What I’ve found out over the years is that people date haphazardly. They have some vague notion of what they want but they are missing a few key elements that will help them date at a deeper, more rewarding level. Next time you are feeling troubled by your dating life think of the following ideas.

1. Am I happy with myself or am I looking for someone to fill that void?
2. Am I doing what I want with my life?
3. Do I date negative people because, deep down, I don’t like myself?
4. Do I know how to meet positive, supportive people to date?
5. Am I meeting people that make me feel good about myself?
6. Do I have the communication and interpersonal skills to date well?
7. Why do I date?

As you think of answers to these questions you will begin to understand yourself more and identify the patterns that have led you to relationship problems. If you keep repeating the same behaviors you will likely get the same results. It’s only when we begin to understand ourselves and treat ourselves well that we can begin letting great people into our lives.

Cheers,

Guy

10 Behaviors of Someone with Strong Self-Awareness

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Here are ten behaviors of someone with strong self-awareness:

  • They do things consciously rather than just reacting to stuff.
  • They are in touch with their emotions and are comfortable feeling them.
  • They are comfortable with other people’s emotions.
  • They treat other people with kindness, empathy, and compassion.
  • They actively work on healing their past hurts.
  • They understand that there are other people in the world besides them.
  • They get along with others and enjoy positive relationships.
  • They know who they really are deep inside and live life accordingly.
  • They’re flexible and open to change.
  • They’re always growing.

People who possess self-awareness are able to expertly manage their emotions, thoughts, and behaviors so they can live happy, fulfilling lives. If you are self-aware, you know yourself deeply and live based on the real you. This authentic existence allows you to move past all the petty stuff and focus on enjoying your time on this planet and encouraging others to do the same.

Cheers,

Guy

Self-Awareness Requires Looking at Yourself

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It’s nearly impossible to increase your self-awareness if you’re unwilling to take an honest look at yourself. A lot of people stumble on this point because they think that it means tearing themselves down or making themselves feel worse. In actuality, taking a look at yourself is the process of discovering who you are. It means finding out what you do well and what needs some attention.

If you’re afraid of examining who you really are, think of it this way: All you’re doing is looking at the things you do well and the things that you could improve to live an even happier life. Self-awareness is about understanding yourself clearly and becoming the best version of you possible.

It’s only through careful and thoughtful examination of your thoughts and behaviors that you’ll be able to decide where you want to go. Taking a look at yourself means you’re willing to work on the things that will make you more effective.

What will you do to develop self-awareness and continue to look at yourself?

Cheers,

Guy

The Self-Awareness Guy