Imagine living a life where you think and act in ways that bring you deep joy and fulfillment. Here are ten things you can do starting right now to be happy:
- Forgive yourself and others.
- Do meaningful work that reflects your real passions.
- Let go of the need for things to turn out a certain way.
- Make sure what you say matches what you do.
- Treat yourself and others with kindness.
- Help others, including people you don't know.
- Praise someone.
- Give someone a hug.
- Tell someone you love him or her, tell yourself too.
- Heal your hurts.
When you do these things you'll be connecting on a more meaningful level with yourself and others as well as building self-awareness. What other ideas do you have to be happy?