what is self-awareness

What is self-awareness, at The Self-Awareness Guy.

Self-Awareness and Empathy - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Empathy

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Self-awareness and empathy are closely linked together because they are both part of being a happy, healthy individual. Empathy is the ability to understand another being’s situation, to walk a mile in their shoes and attempt to comprehend what they are experiencing. As you build more self-awareness in life, you become more and more comfortable with who you are as a person and you create balance and security. The better you feel about yourself, the better you treat others.

Having empathy means that you feel confident enough in yourself to put your needs on the backburner for a while and think about how others see the world. It’s the ability to step outside your head and think about what someone else is going through before you think, say or do something. What will you do to practice more empathy in your life?

Cheers,

Guy

Self-Awareness and Making the World a Better Place - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Making the World a Better Place

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Self-awareness is a vital component of making the world a better place because when people understand themselves well and possess inner peace and balance they tend to interact positively and compassionately with others. Here are some ways that self-awareness helps build a better world:

  • You’re willing to take an honest, candid look at who you are and improve the areas that need attention so you can interact positively with others.
  • You’re open to change and different ideas.
  • Working through your unresolved issues makes you less likely to put them on others.
  • Feeling balanced and at peace within yourself makes you less susceptible to influences that lead in a negative direction.
  • When you feel great about yourself in a healthy way you don’t have to dominate or subjugate others.
  • When you know yourself deep inside you don’t have to look to outside entities to give you meaning because you do it for yourself.
  • You live with compassion because you realize that everyone has challenges to overcome and we are all interconnected and interdependent.
  • You take care of yourself and others.
  • You live consciously and mindfully instead of reacting to your environment.
  • Feeling healthy inside greatly reduces fear and increases your ability to think and act courageously.
  • When you’re balanced and fulfilled you’re more likely to have empathy toward others.
  • You share your positive attributes with the world.

Making the world a better place means finding ways for people to be happy about who they are instead of working out their issues on each other. Self-awareness is an essential tool because it helps people find the peace and balance necessary to connect meaningfully with themselves and others. How will you make the world a better place for yourself and as many other people as possible?

Cheers,

Guy

Self-Awareness Means Looking Inside for the Answers - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Means Looking Inside for the Answers

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A lot of people look to external sources for answers when all they have to do is look inside themselves. Although it’s difficult to take an objective look at yourself and begin the process of healing and discovering who you really are, the reward is that you get to live life as the real you.

I’ve found that people are really smart and even if their lives are complete chaos they have this tiny voice inside that reminds them who they really are. The key to living joyfully is to learn how to listen to your inner voice. You need courage to leave behind all the programming people (including you) have have put in your head so you can move in the direction of your dreams. After all, you’re the only one who knows what you really want to do in life.

Looking inside means you’re building up your self-awareness, which allows you to honor who you genuinely are and find the courage to follow your own path in life. All the outside advice in the world, no matter what the source, has anything to do with who you are deep inside. All you have to do to start your journey is to look inward.

Cheers,

Guy

Self-Awareness and Welcoming Change - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Welcoming Change

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When you have a high level of self-awareness, you welcome change more easily because you know yourself well and you’re able to find peace and balance no matter what happens in life. A lot of people feel out of control and live reactively because they don’t have a reliable inner compass that keeps them calm and stable. While they may project confidence on the outside, inside it’s a different story. Here are some ways to welcome change instead of running screaming from it:

  • Realize change is always happening.
  • Realize change will continue to happen.
  • Realize you can handle change.
  • Realize that change often opens up new doors of opportunity.
  • Realize that there are things about you that can benefit from change.
  • Realize that you can become stronger by changing.
  • Realize that change can heal you.
  • Realize that change can make your life more enjoyable and fulfilling.

The key to welcoming change is to do something positive with it instead of running around wishing things were different or agonizing about what you can’t control. What will you do to welcome change?

Cheers,

Guy

What Is Self-Awareness and Are You Self-Aware? - On Developing Self-Awareness and Being Self-Aware

What Is Self-Awareness and Are You Self-Aware?

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Self-awareness is a significant part of personal development and it refers to being aware of how your thoughts and behaviors affect you and others. Many people are aware enough to identify things that need attention in their lives but they forget to take action to make it happen. There’s a big difference between knowing you do something and understanding it well enough to move it in a positive direction. Here are some signs you’re self-aware:

  • You’re able to deal with and direct your emotions, thoughts, and behaviors.
  • You build positive relationships, including the one you have with yourself.
  • You genuinely like yourself and others do as well.
  • You live life based on what you really love doing.
  • You know yourself well.
  • You treat yourself and others with kindness and empathy.
  • You understand how the things you feel, think, and do affect you and others.

Cheers,

Guy

Self-Awareness and Balance - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Balance

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Self-awareness helps you maintain balance between the various parts of your life because you’re able to step back and assess what you’re doing at any given moment. Many people live their entire lives without taking the time to examine their thoughts and actions and the reasons behind them. When you consciously and continuously review what you’re doing, you’re able to deal with a range of issues in your life, especially the difficult ones.

Putting off dealing with unpleasant or scary situations creates a lack of harmony in your life because, if you don’t fix things, they don’t go away. The irony is that, if you decide to resolve the challenges in your life instead of avoiding them or pretending they don’t exist, you give yourself the opportunity to live more meaningfully and happily.

Balance is about understanding that you are made up of different facets and that they all require attention to be healthy and happy. What will you do to invite balance into your life?

Cheers,

Guy

The Peace of Mind of Self-Awareness - On Developing Self-Awareness and Being Self-Aware

The Peace of Mind of Self-Awareness

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Self-awareness can bring you amazing peace of mind if you let it. The challenge is being able to let go of all the noise and obstacles that get in the way of learning about yourself and living authentically. A lot of people struggle with the idea that there is a different way of living where they get to be themselves and enjoy the results they get from thinking, feeling and acting naturally.

You can start increasing your peace of mind and self-awareness by taking time each day to think about your strengths and areas for improvement. Celebrate the wonderful things about you and also work on one thing you’d like to improve. Repeat the process and, along the way, you’ll discover more and more about your amazing gifts. What will you do to increase your self-awareness?

Cheers,

Guy

The Self-Awareness Guy